They are a large size and the calories per tortilla is only 100!!! Wow only 100 calories for the entire tortilla. Many times sandwich bread is 100 calories plus per piece and full of empty calories....with not much nutrition.
These tortillas have 12 grams of dietary fiber PER tortilla. WOWZA, I think all you guys know how I feel about F-I-B-E-R! We are talking 100 calories, 12g of fiber, large portion! They bake these with 5 whole grains which results in 8 grams PER wrap, no trans fats. (it keeps getting better)
I highly recommend grabbing some of these. Great for a little snack on its own or to use as a wrap!
Try wrapping salmon in it to make a fiber/protein packed meal. Try vegis, chicken, sprouts, etc. Bake them or toast them...and use them as chips. Bake/Toast one for yourself to dip in salsa or guacamole...for a portion controlled, yummy and nutritious snack!
Great way to fill up on whole grains while staying lower in calories. I just love them. They are really tasty too!
See eating healthy doesn't mean you can't eat what you love. Healthy things don't have to taste like cardboard!
and for those that haven't joined my facebook group yet. DO IT.... http://www.facebook.com/pages/Be-Fit-Live-Fit/131859920213683
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